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Can anyone eat cherries? What should I pay attention to when I eat cherries

时间:2020-02-21人气: 作者: 小编

Cherry is a common fruit in life, because of its juicy and thick and has the effect of adjusting qi, spleen and stomach so popular, but there are some things to pay attention to when eating cherries, the following Xiaobia will share you some of the taboos to eat cherries, I hope to help you.








Can anyone eat cherries


1, cherry is a warm fruit, after eating will lead to the increase of the body heat, resulting in symptoms such as overheat. It is easy to get angry, it is best not to eat cherries, eat more likely to lead to oral ulcer, gum fire and other symptoms.




2. Cherry is sweet and juicy, and contains more dietary fiber. Proper consumption of cherry can promote gastrointestinal peristalsis and prevent constipation. But for its stomach is not good, easy to diarrhea, eating cherries too much, it will lead to diarrhea symptoms, and even dehydration.




3. Cherries contain a large amount of sugar, mainly fructose and glucose. The sugar in cherries is easily absorbed by the human body. Therefore, it is not recommended that people with high or unstable blood sugar consume too much cherries to avoid raising their blood sugar and affecting their health.








Is pregnant women eating cherries good for the fetus


Pregnant women need to eat more fruit during pregnancy. Cherries can also be eaten, but pay attention to the right amount of food. Cherries are rich in iron elements and a variety of vitamins, not only edible taste good, health care function is also higher. It should be noted, however, that cherries do not last long and are best eaten fresh. If you buy too much and can't eat it all at once, it's best to store it in the refrigerator and don't keep it for too long. In the process of buying cherries, be careful to handle with care, so as not to be damaged, not conducive to preservation.








Whether the cherries are hot or cold


Cherries are not hot or cool fruit, they are warm fruit. It is also because it is warm fruit, when we eat, can not eat too much, otherwise prone to nausea, vomiting symptoms, and may appear fever; Patients with dyspepsia, hyperthermia and diabetes should not be eaten to avoid aggravating the disease.








What to pay attention to when eating cherries


Cherries nutritional value very high, but the cherries is warm fruit, eat too much, the body will be hot and dry, especially some constitution itself is hot, after eating will surely appear symptoms were mentioned, and the sugar in the cherries are also very much, the crowd of high blood sugar and diabetes is not fit to eat cherries, avoid illness.