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How old is the best age for a child to sleep naked

时间:2020-02-21人气: 作者: 小编

As we all know, baby sleeping is a common thing, there will be a lot of attention and attention, especially the problem of sleeping in clothes, some mothers will let the baby sleep naked, without clothes, and some mothers will let the baby sleep in clothes. So is it better for babies to sleep clothed or naked? Let's take a look at it!








Baby naked sleep or wear clothes sleep well


It depends on the seasonal temperature


Summer is suitable for choosing to sleep naked inside the sleeping bag, spring, autumn and winter are selected with sleeves, thickness is also selected according to the season, like the southern winter, indoor heating, in addition to the baby to choose the appropriate thickness of the sleeping bag, but also need to cover the baby with the appropriate thickness of the quilt.




It's better to sleep naked than clothed


Naked sleep can make the baby faster into a stable sleep state, promote the release of growth hormone in the body, so that the baby better and faster growth. Secondly it is the baby itself temperature higher than adults, sleep more easily perspire, if not timely replace dry or dry clothes will easily let baby caught a cold, and the key point is the skin temperature is high, naked sleep can let the baby better exercise to regulate body temperature and resistance to external stimuli.




Babies under 1 year old should not sleep naked


The baby should not sleep naked within the age of 1 year. The smaller the baby, the worse the control ability of the body. If the temperature around the baby is changing, it is easy to get sick. Another is if your baby is more love to move, then don't think about naked sleep, the baby kicked off the quilt stomach once cold diarrhea, cold will follow, in this case, it is recommended that you buy a bigger sleeping bag, so that not only can not kick open but also leave a certain space for the baby.








What profit does darling sleep naked have


On the one hand, sleeping naked can make the baby more comfortable


For babies, their metabolism is fast, almost three times less than that of adults. This high metabolic rate causes them to feel warmer than we do. When we sleep at night, the appropriate temperature is high for our baby.




If you dress your baby any more, it will make them very hot and uncomfortable to sleep. And naked sleep, you can make the baby more comfortable, sleep more comfortable, whether growth and development or resistance, will be significantly improved.




On the other hand, sleeping naked can promote the intellectual development of the baby


In the baby's sensory development period, the appropriate touch is very effective. If the baby is sleeping at night, can touch the quilt, bed sheet, and the mother and father's body feel different, the tactile stimulation for them is very obvious, can stimulate the baby's inner potential, promote their intellectual development.








What should darling naked sleep notice


Although sleeping naked has many benefits, but in practical life or should pay attention to the baby warm. After all, when the baby is sleeping, it is turning over and over, turn around, carelessly the stomach is exposed to the air, it is easy to lead to the stomach cold or cold.




So, even if you sleep naked, you should also help your baby to keep warm. And if it is winter, in the consideration of warm or should give the baby to wear some clothes.